RSS

Posts Tagged ‘healthy’

January 29th, 2010 - 11:30 am § in 1. For Everyone, 6. The Lancaster Inspector's Corner with Matt Steger

The Lancaster Inspector’s Corner – How to Fix a Radon Problem

  Welcome Back Readers!  Thanks for stopping in, you’ve arrived at the last installement of our Radon series with Matt Steger of WIN Home Inspection.  This week Matt tells you how to go about fixing your Radon problem, read on after the jump for all the details! Before I forget, you know I [...]

January 26th, 2010 - 11:55 am § in 1. For Everyone, 7. Remodeling Lancaster with Mike Blank

Remodeling Lancaster – Homeowner Tax Credits You Can Claim this Year!

Welcome Back Readers!   This is the first in our new Remodeling Lancaster Columns by Guest Columnist Mike Blank with MBC Building and Remodeling, LLC ! If you live in Central PA and you have ever wondered who you could trust to provide quality remodeling and handyman repair services, look no farth[...]

January 25th, 2010 - 12:35 pm § in 1. For Everyone, 8. Monday Lancaster Fit Bits from Mickey Glick

Monday Lancaster Fit Bit – You Can’t Turn Fat into Muscle

Welcome Back Readers!  It’s time once again for another Monday Lancaster Fit Bit from Mickey Glick at Body and Soul Fitness Studio!  This week Mickey wants to dispel a common myth, you’ll have to wait to see what she has to say though because I want to point out that Mickey is not just[...]

January 22nd, 2010 - 11:30 am § in 1. For Everyone, 6. The Lancaster Inspector's Corner with Matt Steger

The Lancaster Inspector’s Corner – Where to Test for Radon

Welcome Back Readers!  This is the third of  four articles in our Radon series, this week Matt Steger from WIN Home Inspection talks a little more about Radon Testing where it should be done and how important “Closed House” conditions are.  Don’t know what that means?  Read on [...]

January 18th, 2010 - 5:00 am § in 1. For Everyone, 8. Monday Lancaster Fit Bits from Mickey Glick

Monday Lancaster Fit Bit – Getting the Best Results from Your Workout

Welcome Back Readers!  It’s time again for another Monday Lancaster Fit Bit with Mickey Glick from Body and Soul Fitness Studio!  This week Mickey has 8 ways for you to get the best results from your workout, read on after the jump to find out what they are! For those of you lucky enough to [...]

January 11th, 2010 - 12:00 pm § in 1. For Everyone, 8. Monday Lancaster Fit Bits from Mickey Glick

Monday Lancaster Fit Bit – A Workout with No Equipment Needed!

Welcome Back Readers!  Glad you are here for this one, this is the first of what I plan on including more of here on The Lancaster Connection.com this year, video entries!  Mickey Glick from Body and Soul Fitness Studio has produced a quick little video showing you how to do quick body weight exe[...]

January 8th, 2010 - 12:00 pm § in 1. For Everyone, 3. For Real Estate Professionals, 6. The Lancaster Inspector's Corner with Matt Steger

Lancaster Inspector’s Corner – January is National Radon Action Month

  Welcome Back Readers!  Thanks for stopping in again for another installment of The Inspector’s Corner with Matt Steger from WIN Home Inspection!  This week starts a series for January on Radon, the second leading cause of lung cancer in the United States according to the EPA.  Read on af[...]

January 4th, 2010 - 12:00 pm § in 1. For Everyone, 5. Lancaster County PA Life, 8. Monday Lancaster Fit Bits from Mickey Glick

Monday Lancaster Fit Bit – A Solid Plan for Lifetime Fitness

 Welcome Back Readers!  It’s time once again for our Monday Lancaster Fit Bit from Mickey Glick at Body and Soul Fitness Studio!  This being the first Fit Bit of 2010, Mickey wanted to make sure she gave you the basis for a solid plan to carry you through the year.  Read on after the jump [...]