Monday Lancaster Fit Bit – Walking isn’t Enough

Welcome Back Readers!  It’s time for another Monday Lancaster Fit Bit with Mickey Glick, owner of Body and Soul Fitness Studio in Lancaster!  Walking, we all do it, it’s long been known that more walking leads to a  healthier lifestyle and walking has numerous benefits to your overall life.  Did you…Read More

A FEW FORECLOSURE SOLUTIONS SIMPLIFIED, HELP FOR DISTRESSED HOMEOWNERS IN PA

Welcome Back Readers!   I wrote this article a little over a year ago and thought it would be worthwhile to refresh it and repost.  Why?  Well, here in Lancaster Pennsylvania we are in much better shape than many other areas, we do not have, and should not expect, a flood of…Read More

The Trouble with Tribbles or Why Loan Modifications are Failing to Solve the Foreclosure Problem

Welcome Back Readers!  I put up a post the yesterday about how FHA has recently changed their policies to allow loan modifications for qualifying borrowers before they miss a payment .  This is a great policy and I sincerely hope it will help more people stay in their homes.  The problem though…Read More

Monday Lancaster Fit Bit – You Can’t Turn Fat into Muscle

Welcome Back Readers!  It’s time once again for another Monday Lancaster Fit Bit from Mickey Glick at Body and Soul Fitness Studio!  This week Mickey wants to dispel a common myth, you’ll have to wait to see what she has to say though because I want to point out that…Read More

Monday Lancaster Fit Bit – Getting the Best Results from Your Workout

Welcome Back Readers!  It’s time again for another Monday Lancaster Fit Bit with Mickey Glick from Body and Soul Fitness Studio!  This week Mickey has 8 ways for you to get the best results from your workout, read on after the jump to find out what they are! For those…Read More

Monday Lancaster Fit Bit – A Workout with No Equipment Needed!

Welcome Back Readers!  Glad you are here for this one, this is the first of what I plan on including more of here on The Lancaster Connection.com this year, video entries!  Mickey Glick from Body and Soul Fitness Studio has produced a quick little video showing you how to do quick…Read More