Welcome Back Readers! I wrote this article a little over a year ago and thought it would be worthwhile to refresh it and repost. Why? Well, here in Lancaster Pennsylvania we are in much better shape than many other areas, we do not have, and should not expect, a flood of foreclosures. Tha[...]
Posts Tagged ‘workout’
The Trouble with Tribbles or Why Loan Modifications are Failing to Solve the Foreclosure Problem
Welcome Back Readers! I put up a post the yesterday about how FHA has recently changed their policies to allow loan modifications for qualifying borrowers before they miss a payment . This is a great policy and I sincerely hope it will help more people stay in their homes. The problem though[...]
Monday Lancaster Fit Bit – You Can’t Turn Fat into Muscle
Welcome Back Readers! It’s time once again for another Monday Lancaster Fit Bit from Mickey Glick at Body and Soul Fitness Studio! This week Mickey wants to dispel a common myth, you’ll have to wait to see what she has to say though because I want to point out that Mickey is not just[...]
Monday Lancaster Fit Bit – Getting the Best Results from Your Workout
Welcome Back Readers! It’s time again for another Monday Lancaster Fit Bit with Mickey Glick from Body and Soul Fitness Studio! This week Mickey has 8 ways for you to get the best results from your workout, read on after the jump to find out what they are! For those of you lucky enough to [...]
Monday Lancaster Fit Bit – A Workout with No Equipment Needed!
Welcome Back Readers! Glad you are here for this one, this is the first of what I plan on including more of here on The Lancaster Connection.com this year, video entries! Mickey Glick from Body and Soul Fitness Studio has produced a quick little video showing you how to do quick body weight exe[...]
Monday Lancaster Fit Bit – A Solid Plan for Lifetime Fitness
Welcome Back Readers! It’s time once again for our Monday Lancaster Fit Bit from Mickey Glick at Body and Soul Fitness Studio! This being the first Fit Bit of 2010, Mickey wanted to make sure she gave you the basis for a solid plan to carry you through the year. Read on after the jump [...]
Monday Lancaster Fit Bit – Do What You Hate Before You Lose It
Welcome Back Again Readers! It’s Monday, Christmas is over and it’s almost time to ring in the New Year, so what better way to prepare than with a Monday Lancaster Fit Bit from Mickey Glick at Body and Soul Fitness Studio! This week, Mickey brings us some short and sweet advice on [...]
Monday Lancaster Fit Bit – Commitment, it’s Not Just for Weddings Anymore!
Happy Monday Readers and welcome back! This week’s Lancaster Fit Bit from Mickey Glick at Body and Soul Fitness Studio is all about commitment. It’s a big word, lots of people don’t like to hear about it, but like many things in life we don’t like, commitment is crit[...]