Monday Lancaster Fit Bit – Walking isn’t Enough
Welcome Back Readers! It’s time for another Monday Lancaster Fit Bit with Mickey Glick, owner of Body and Soul Fitness Studio in Lancaster! Walking, we all do it, it’s long been known that more walking leads to a healthier lifestyle and walking has numerous benefits to your overall life. Did you know though, that walking isn’t enough? Mickey will tell you all about it after the jump, see you on the other side! Read More ... Read More
A FEW FORECLOSURE SOLUTIONS SIMPLIFIED, HELP FOR DISTRESSED HOMEOWNERS IN PA
Welcome Back Readers! I wrote this article a little over a year ago and thought it would be worthwhile to refresh it and repost. Why? Well, here in Lancaster Pennsylvania we are in much better shape than many other areas, we do not have, and should not expect, a flood of foreclosures. That being said, foreclosure is the reality many homeowners are currently facing and the majority of them do not understand the process. First and foremost,... Read More
The Trouble with Tribbles or Why Loan Modifications are Failing to Solve the Foreclosure Problem
Welcome Back Readers! I put up a post the yesterday about how FHA has recently changed their policies to allow loan modifications for qualifying borrowers before they miss a payment . This is a great policy and I sincerely hope it will help more people stay in their homes. The problem though is that in many cases it won’t. Loan modifications nationwide are failing to help avoid foreclosures. Why is that? What does it have to do... Read More
Monday Lancaster Fit Bit – You Can’t Turn Fat into Muscle
Welcome Back Readers! It’s time once again for another Monday Lancaster Fit Bit from Mickey Glick at Body and Soul Fitness Studio! This week Mickey wants to dispel a common myth, you’ll have to wait to see what she has to say though because I want to point out that Mickey is not just the expert we turn to at TheLancasterConnection.com, she is also an expert the local media turns to. Check out this article from our local newspaper featuring ... Read More
Monday Lancaster Fit Bit – Getting the Best Results from Your Workout
Welcome Back Readers! It’s time again for another Monday Lancaster Fit Bit with Mickey Glick from Body and Soul Fitness Studio! This week Mickey has 8 ways for you to get the best results from your workout, read on after the jump to find out what they are! For those of you lucky enough to be in Lancaster County, Mickey has a very clean, modern and accessible facility where you will feel right at home, call her at 717-509-7777 to set up... Read More
Monday Lancaster Fit Bit – A Workout with No Equipment Needed!
Welcome Back Readers! Glad you are here for this one, this is the first of what I plan on including more of here on The Lancaster Connection.com this year, video entries! Mickey Glick from Body and Soul Fitness Studio has produced a quick little video showing you how to do quick body weight exercise circuit, no equipement necessary! Check it out after the jump! Read More Read More
Monday Lancaster Fit Bit – A Solid Plan for Lifetime Fitness
Welcome Back Readers! It’s time once again for our Monday Lancaster Fit Bit from Mickey Glick at Body and Soul Fitness Studio! This being the first Fit Bit of 2010, Mickey wanted to make sure she gave you the basis for a solid plan to carry you through the year. Read on after the jump to see what she has in store for you! Read More Read More
Monday Lancaster Fit Bit – Do What You Hate Before You Lose It
Welcome Back Again Readers! It’s Monday, Christmas is over and it’s almost time to ring in the New Year, so what better way to prepare than with a Monday Lancaster Fit Bit from Mickey Glick at Body and Soul Fitness Studio! This week, Mickey brings us some short and sweet advice on 2 similar but different subjects, read on after the jump to find out more! Read More Read More
